West Berkshire & North Hampshire
Local Buzz Magazine: What's On in your local area.
Brow Beaten?
Were you born with your dad’s eyebrows? Naturally thick, shapeless and unsightly, they looked like two caterpillars stuck to a forehead. The ones that followed the fashion of plucking away until they were within a whisper of totally disappearing, are now left with eyebrows that are thin, shapeless and unsightly; but you want them looking [...]
Painkillers – More harm than good?
Painkillers – More harm than good?
When aches and pains strike, do you reach for the medicine cabinet? A recent survey suggests that as many as 6 out of 10 of us regularly use over-the-counter p …
20th March – International Day of Happiness
20th March – UN International Day of Happiness: Happiness Expert researches what makes us happy
“Happiness is too important to be left to chance”, says Frederika. “It is a choice we make.� …
Research Reveals Health Benefits of Regular Walks
Leading Research Reveals Health Benefits of Regular Walks
Cambridge University research has found that exercise is crucial in the longevity of human life and more important than obesity in terms of ca …
New Gym Equipment in Victoria Park
NEWBURY TOWN COUNCIL – NEW GYM EQUIPMENT IN VICTORIA PARK
Newbury Town Council has just installed a range of outdoor gym equipment in Victoria Park. The equipment is available free of charge for t …
When the weather is grey, how can we lift our mood?
Don’t Worry, Be Happy
When the weather is bleak and grey, how can we lift our mood?
Exercise – When we exercise our brain releases feel-good endorphins, making us happier. Even a short 5 m …
Zumba – Moving the world to a new beat!
Zumba – Moving the world to a new beat!
Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-fol …
Read yourself well with a library book!
Read yourself well with a library book!
Did you know that your doctor can prescribe a good book for you to read as well as your tablets?
West Berkshire Libraries have been working with health professi …
Get in touch with your inner self
As soon as you walk into Marilyn’s house, there is an overwhelming feeling of tranquillity, warmth and security.
Her journey has been interesting if not challenging. Coming from a financial and prop …
Competition Closed – Win a ‘Clean 9′ Detox & Diet Plan from Jems Forever Living
The Clean 9 Detox & Diet Plan
Designed to kick-start the programme and cleanse your body, this provides the perfect starting point for transforming your diet and fitness habits. Based around For …
Getaway and have a Break
Christmas is almost here so it is time to wind down and make time for family and friends. We will close the barn doors at the end of Monday 22nd December and open back up on Monday 5th January. This s …
High Tech Warmth
Stay warm this winter with heated clothing! From gloves to gilets, socks to sweaters and hats to jackets, there is a whole range of garments out there to keep you sizzling hot!
Chemical packages which …
Manicures and Pedicures
The hands and feet probably get used more than any other part of the body, and consequently hands often become dry, rough and chapped and feet calloused and tough. As they serve us so well, they deser …
Why is Aloe Vera so Popular?
For centuries, the Aloe vera plant has been used for its cosmetic and medicinal purposes. Records dating back to ancient civilizations throughout Eastern Europe and Africa show that this miraculous …
It’s that time for Christmas Parties
By Hilary Backwell
As Christmas draws near and the Party season begins, as an employer it is a good time to think about what you consider to be appropriate or perhaps inappropriate behaviour at your …
Soothe Yourself Naturally this Winter
As the bitter breezes and icy rains make their way down from the arctic this year, lots of us won’t be in the mood for donning a festive outfits and going out carolling, mainly thanks to the cold’ …
Volunteer drivers going the extra mile
What an incredible team of volunteer drivers support the Newbury & District Cancer Care Trust (NDCCT)!
A team of 20 volunteer drivers currently support the Trust and local cancer patients week on …
Vegetarians and Vegans
Whats the difference?
To eat or not eat meat. . . this is the question on many people’s mind.
The negative impact of animal foods on health, the damage associated with animal foods and the environm …
Laurabella Christmas Offer
Laurabella Buzz Readers November Offer - £20 off two hour Hot stone Massage
Envelope yourself on cloud 9 with a two hour tissue massage using warm basalt stones, this wonderful massage eases tension …
Natures Corner Celebrates 15 years
In October 1999 Natures Corner was founded by sisters Liz Chandler and Caroline Withers as Newbury’s only independent natural health store.
Now fifteen years later, it is still very much a thriving …