Reflexology is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on a system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, with the premise that such [...]
Advanced Health And Beauty is an established, modern clinic in the heart of Thatcham Broadway, with two luxury treatment rooms and a bright and modern reception lounge. All areas are fully air conditi …
Electro-acupoint stimulation – a new approach to Crohn’s disease?
Natural Health News — Daily electroacupuncture to stimulate an point on the stomach meridian could help to reduce the intestinal …
Laurabella Health and Beauty is a warm and friendly Spa situated in Kingsclere.
In Kingsclere the Spa is located in a beautifully converted barn on the grounds of a farm. With a private enclosure and …
Although it is important to note that there are many different types of headache, one of the most common is known as a cervicogenic headache, which affects up to 18% of the population.
A cervicogenic …
The fastest growing complimentary therapy in the world
STRESS, ANXIETY, GRIEF, DEPRESSION
Physical Ailments can be possible symptoms (e.g. disorders of Eyes, Ears & Throat; Skin; Heart; Gastroint …
Our skin is the largest organ of the body. This amazing structure not only protects us from infection but helps regulate our body temperature and water balance, whilst also providing protection from h …
The Wellbeing Centre in Newbury, Berkshire, provides you with the perfect retreat away from your busy lifestyle…
At the centre we are about helping you live well, be well and feel well. We offer a …
The NHS Health Check programme aims to help prevent heart disease, stroke, diabetes, kidney disease and certain types of dementia. Everyone between the ages of 40 and 74, who has not already been diag …
Were you born with your dad’s eyebrows? Naturally thick, shapeless and unsightly, they looked like two caterpillars stuck to a forehead. The ones that followed the fashion of plucking away until the …
We have all heard of fine tuning a car engine to get the best performance from it.
Reiki is similar, in that during a treatment your body naturally draws energy to the areas which will benefit most fr …
Look out for RUclear’s new Berkshire wide campaign. Chlamydia is still the UK’s leading Sexually Transmitted Infection and affects 1:14 under 25’s, often with no symptoms the infection is passed …
A local woman has been recognises by national charity Depression Alliance for her tireless campaigning for Mental Health services in West Berkshire. Jackie Wilkinson, from Thatcham received the ‘ …
Local nursery and preschool, Abacus in Newbury, recognises the ongoing challenge of dental care, especially during the Easter Period when there are so many sugary treats around. To help educate thei …
Regency Park Hotel invests £250K for a new Precor Fitness Suite
Regency Park Hotel is excited to announce that there prestigious Health Club and Spa has now undergone a £250K refurbishment to its fi …
Dove Encourage Women To #ChooseBeautiful
Beauty brand Dove are no strangers to viral marketing campaigns, and lately they’ve got the internet talking about their efforts to get women to #ChooseBeaut …
Dance up a Blaze in aid of The Fire Fighters Charity and West Berkshire Mencap
On Friday 1st May at 7pm – 9pm four local Zumba instructors are holding a two hour Zumbathon in aid of West Berk …
The Future’s So Bright…
I gotta wear shades!
Summer is just around the corner, and with it – hopefully – the sun. It’s a time to start thinking about eye protection.
I have a theory that sun …
Global Safety Week (4-10 May)
West Berkshire Council’s Road Safety Team is supporting Global Safety Week (4-10 May) 2015 as part of the UN’s Decade of Action on Road Safety.
Every day, more than 5 …
Summer Fitness Do’s and Don’ts
Summertime has arrived and with it the sunshine has inspired many to tone up, lose weight and get in shape.
Local fitness expert Dee McCahill of Million Dollar Fitne …