What is Zumba?
Zumba® is a fun, fat-burning workout where African, Caribbean and Latin dance moves are combined with aerobics/fitness. It is a ‘fun and easy to do’ workout where you don’t need to be a dancer to Zumba®. The dance routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba® utilises the principles of fitness interval training and resistance training to maximise caloric output, fat burning and total body toning. You can burn up to 1000 calories in a Zumba®class!
Zumba at the Liberty Newbury
Our venue is not only the best venue for Zumba in Newbury, but also one of the premier Zumba venues in the UK.
We have capacity for up to a 100 people, so there is no need to book in advance. You can bring your own water or you can buy water and other drinks at the bar, or relax in the lounge with a coffee before, or after, your Zumba class. The classes will also be ‘closed classes’ so you can relax in the knowledge that we do not allow spectators into the venue when the classes have begun. Please note that our classes will start promptly at 6.15pm. We would also please ask you, if possible, to arrive in alternate footwear and to change into your fitness shoes once you are in the venue. This will help us to maintain the quality of the dance floor and to protect it from any potential damage from stones or grit trapped in the tread on the sole of attendee’s shoes.
The venue has a bar, a coffee lounge and ample free off street parking. It also benefits from a sprung wooden floor (so it’s easier on the knees!), a stage, multiple fans and an air movement facility – and this is all complemented by a full blown sound and lighting system. So when you come to your class you’ll know that the Zumba Party has finally come to town!
Classes
Zumba classes at the Liberty Newbury run every Tuesday and Thursday night from 6.15pm-7.15pm and cost just £6 per class.
There is no cost for membership and no need to commit to anything other than one class at a time. Although some people prefer to book multiple sessions to keep the motivation going, so you can book 6 lessons for the price of 5 (£30).
It is very addictive and a great way to de-stress from the day to day hassles of work and everyday life. Before long you’ll be looking forward to coming along getting fit and meeting people at one of the very best fitness party classes around!
We are giving away 6 Zumba classes! To enter all you have to do is answer the following question.
How many people can we have in a Zumba class at Liberty Newbury?
Competition Closes 26th May 2015
http://www.zumba-party.com/index.htm