West Berkshire & North Hampshire
Local Buzz Magazine: What's On in your local area.
How to Lower your Blood Pressure with Diet
High blood pressure is the number-one risk factor for death in the world and the lower, the better. The 140/90 cut-off you may have heard is arbitrary. Even people who start with blood pressures under 120/80 appear to benefit from blood pressure reduction. Your doctor would likely give you a gold star if you had […]
What’s on in October!
Caravan & Motorhome Awning Show
Horsham
Camping World West Sussex,
Hornbrook Park, Brighton
Road A281, RH13 6QA
Thu 3rd – Sun 6th
9am 4:30pm
The Camping World Caravan and Motorhome Awning Sh …
Fine Food – Chocolate!
Want to know more about Chocolate? It is a beloved treat that has gained popularity all over the world. Here are 5 interesting facts about chocolate that you probably didn’t know before reading this …
International Coffee Day !
To all coffee lovers …the International Coffee Day is back!
Most of us celebrate each morning like it’s a special day for drinking coffee, but this time you have an extra-special reason t …
Hungerford Food Festival returns Sunday 6th October 2019
Not long now until the much-anticipated Hungerford Food Festival takes place on Sunday, 6th October from 10.30 am to 4 pm at the Hungerford Town Hall where there will be live music, exhibitors, s …
Go green during special Week of Activities !
Juice apples, make bread and chutney, go on a wildlife walk, swap your old clothes or take a tour of a local facility – these are just a few of the events planned for Basingstoke Green Week.
This i …
Cancer Cells vs. a Plant-Based Diet
What happens if cancer is put on a plant-based diet? Dr. Dean Ornish and colleagues found that the progression of early-stage prostate cancer could be reversed with a plant-based diet and other health …
Fine Food
Eating a diet with the right number of calories and amount of fat is an important part of taking care of your heart and some foods are particularly attractive in this regard because of their nutrient …
Hog & Hedge
It’s an independent café offering healthy, freshly prepared meals and speciality coffee!
With plenty of space on the first floor, including comfy sofas overlooking Nort …
Recipes
Ranch Dressing
Makes : About 1/2 cup Ingredients
• 1/2 cup raw cashews, soaked for 3 hours and drained
• 2 cloves roasted garlic
• 1/2 cup unsweetened, non-dairy milk
• 2 tablespoons rice vine …
Backing Berkshire beer
When I was first MP for Newbury, word was that the pub down the road was to be avoided at all costs. People used to speed up as they walked by.
However, last month, the Catherine Wheel in Cheap Street …
CLOSED Win a £25 voucher at Domino’s Pizza
You might have guessed it already, but we at Domino’s – that’s right, us amiable foodie fanatics – are pretty crazy about our pizzas. Seriously, we love everything from the first sprinkle of c …
CLOSED Win a food pack from Wiltshire Farm Foods
Choose from over 300 delicious frozen meals and desserts, prepared by award-winning chefs and delivered nationwide by our friendly local team.
Our chefs have created over 300 delicious meals and desse …
What is the difference between a classic and vintage car?
Vintage Cars
Before the First World War, cars were considered to be a luxury – owned by the prosperous and fortunate, but by the end of the era, as the Great Depression took its grip, the motor …
Beer Gardens | Relax & Enjoy with a cold beer outside!
Instead of just mentioning all the pubs and bars, do you know what makes a good summer beer? It isn’t just one thing. It’s the entire summer feeling, packed into a cool glass.
Well, get comfortabl …
School Holiday | Kids need to be kept entertained, especially during the school holidays.
Ideas include kids’ cinema tickets, plus 2 for 1 theme parks, attractions and zoos – plenty to keep your munchkins occupied, whether they are toddlers or teens. Days out & activities for t …
Water Quality Month | Basingstoke Water Softners
I have been passionate about water quality for most of my life.
I started Basingstoke Softeners 30 years ago and all of us in the business are proud to be recognised as a foremost provider of water tr …
Water pollution prevention
August is the time when many people are enjoying their last days of summer’s recreational activities involving water, but these bodies of water are threatened by increasing water pollution.
Not usin …
Pamper Holiday | Summer is the perfect time to pamper yourself!
1 Embrace your vacation
Look Some people say that going on vacation is just a frame of mind. If you are not going on vacation this summer, you can easily embrace the lifestyle and look. Think beach be …
Support, friendship & play | Swings & Smiles
For children with special needs and their families.
Swings & Smiles provides children with special needs and their whole family the opportunity to spend quality time together in a unique environme …
